My good friend started her own Weigh in Wednesday section of her blog and in an effort to support her and a big dose of trying to motivate myself I've decided to join her on Weigh in Wednesdays. I'm not to the point yet that I can be open and honest about my weight in numbers. But I will be honest in saying that I deal with a lot of self loathing, making excuses, I have good intentions but sucky follow through. I want to be the mom that can run and play with her kid without being pooped just getting out of the chair. I want to be a good role model for my kid....I have a lot of wants and what I feel is even more failures. I'd cry if I thought it'd help, but I know it won't and maybe I'm just to lazy to cry.
A couple of days ago I saw a recent picture of myself and couldn't help but think "is that me? when did I get that big? am I really that fat? that can't be me....I'm not THAT big am I?" Yes, that was me. When did I become the fat, unhappy woman who is seldom real with people? Where did the skinny, fun, say it like it is girl go? I know where part of me went. (after typing a big story...I realized it was just another excuse - and I need to get away from the excuses.)
Why do I do what I do when I'm sad, lonely, having a lot of anxiety? Why is food my comfort? Another truth....I'm the first to give up on myself.
What I need: to love myself and be happy with even the littlest accomplishments, make time for me both physically and emotionally. So this will be my goal for this first week. I know it's a big goal that will take a long time but I also know I need to be in the right mind-set to be able to acheive even a little bit. And soda free - right now we're a soda free house, let's hope it stays that way this week.
And the blonde here just realized it's Thursday! Gotta LAUGH OUT LOUD at myself!
3 comments:
Yay, for you!!!! We can do this!!!!
The first step is always the hardest.....you can do it!
Great job, Tiffani!
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